Perfect Health- Ayurvedic Lifestyle Half Day Workshop

  Based on Deepak Chopra's Perfect Health -Ayurvedic Lifestyle Program, and presented by Fiona , an experienced certified  Chopra Instructor,  this exclusive, fun and inspiring series of 5 sessions ,which  can be attended singularly, or in its entirety to set you up for life-long physical, emotional and spiritual balance , that will enable and empower you to live as the best version of you !  You will learn and experience gentle and easy lifestyle practices in every session that you can apply straight away , you will see and  feel the many benefits throughout all aspects of your life, including improved relationships, a greater sense of compassion, vitality, joy and resilience to manage whatever life throws your way!   This interactive program will start with a Dosha questionaire, discover what your unique Prakruti and Vikruti is , and we will do an Ojas / Ama questionaire  ....how in balance are you? How…