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Meet your Health Coach

About

Fiona is an award winning Health Coach , with over 3 decades experience as a Health Professional, who continues her life long passion to  empower others to live life to their fullest potential; to take charge of their own health and happiness, through self-realisation and self-discovery. As a Credentialled Health Coach, Registered Nurse and Deepak Chopra trained Meditation and Ayurveda Lifestyle Instructor, Fiona seamlessly supports individuals to navigate their health journey and reach their health goals and more. As an experienced workshop facilitator and educator, Fiona has developed and delivered multiple programs including the WA Cancer Councils Inaugural Life Now Meditation Program for Cancer patients and /or carers in Broome, Professional development for Medical Professionals, Nurses and Aboriginal Health Care Workers . Originally from Victoria, Fiona has recently returned to the Macedon Ranges in Victoria, after living and working across the remote Kimberley Region of WA for 12 years.  Fiona is the director /founder of RiverWalk MindBody Health, a professional Member of The Australasian Society of Lifestyle Medicine, The Australian Meditation Teachers Association, a member and a recipient of the 2023 HCANZA awards in excellence . (Health Coaches Australia & New Zealand).

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Mission

To provide a personalised path to healing and wellness that recognises and incorporates all aspects of our being , Mind Body and Spirit , honouring individuals as unique, creative and capable.   

Vision

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To contribute to the creation and establishment of     a healthy, happy, human population by providing and promoting a system of preventative healthcare that is informed by Lifestyle Medicine and Ayurveda. To shift the collective consciousness from a paradigm of fear, illness and disease, to one of love, wellness and peace,  for now and future generations to come. 

"As I approach my 6th decade, I have learn't to cultivate and create a fearless life, one that is unbounded and liberated by love. Throughout my career, and since spending the last 11 yaers living and working across the remote Kimberley Region of Australia, I have cared for ,and been blessed by connection with country and Elders who have willingly imparted their wisdom and knowledge. This depth of spirituality, connection to self and country is inescapable. This vast, ancient landscape of the Kimberley and it's people, resonates and wakens the essence of our very being. Not surprising, I gravitated towards Mindfulness and Meditation, initially as a path to stress management and healing. This naturally led to me undertaking further studies to deepen my own practice and to enable me to teach and support others on their healing and wellness journey. I am now established as a Health Consultant, offering Health Coaching, Ayurveda and Meditation Programs, services and retreats for individuals and groups , including corporate."

                                       Fiona Mardling

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