PERFECT HEALTH - AYURVEDIC LIFESTYLE

A powerful regime of Ayurvedic Practices and techniques

​

Ayurveda is one of the world's oldest systems of natural medicine, originating in the region of India thousands of years ago. Ayurveda means "the science of life " (Ayus = life, veda = science or knowledge ) Ayurvedic Lifestyle principles are underpinned by knowing your individual Mind, Body type - Dosha, and is a consciousness based approach to health , taking into account all aspects of our life, helping us to restore  homeostasis/ balance in our mind, body and spirit . 

Ayurveda is a complete healing system that is focused on giving you the tools and practices to created health on a daily basis.

​

​